LIFESTYLE NEWS

Beef and peppers in black bean sauce

I LOVE Chinese food and this recipe gives you all the taste of it with hardly any syns, You do need one ingredient...

slimming world Pasta risotto with bacon and peas

This recipe serves two adults generously and is syn free : ) Nigellas pasta risotto with bacon and peas 250g orzo 150g frozen peas 150g lean bacon...

TECH AND GADGETS

Strawberry & Grape layered Jelly

Serves 4 Ingredients Hartley’s sugar free blackcurrant jelly 10Cal per portion Strawberries (ss)(sff) Grapes(sff) Method Cut grapes in half and cover the base of glass dishes. Sprinkle the packets...

PERFORMANCE TRAINING

Spiced Plum Clafoutis

Taken from the Slimming World magazine October 2012. Serves: 6 Ready in about: 45 minutes Syns: 4 syns all choices Fry Light 500g fresh plums, halved...

Better than the takeaway Chicken Chow Mein

This Chinese favourite’s ready in minutes so it’s great for when you’re on the go… Serves: 4 Syns per serving:1½ Syns on Green*, 7½ Syns...

Slimming World Chicken Chow Mein.

Whenever I go to a Chinese restaurant I always fill up on chicken chow mein, noodles anything like that because it's my favourite...

SW Hunters Chicken

Cheese, bacon, BBQ sauce on top of a chicken breast, served with a large side of Cajun Fries, are you sure this is...

Chicken Chilli

I have been looking for a recipe for chicken chilli for a while and stumbled across this recipe this morning whilst trying to...
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HOLIDAY RECIPES

Toffee Flavour Magic Pancakes & Banana

Ingredients Porridge Oats - 35g Toffee Egg - 1 Sweetener Instructions Mix 35g of porridge oats with any flavour toffee and leave in fridge overnight. Next morning stir in sweetener (to...
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