LIFESTYLE NEWS

Beef and peppers in black bean sauce

I LOVE Chinese food and this recipe gives you all the taste of it with hardly any syns, You do need one ingredient...

slimming world Pasta risotto with bacon and peas

This recipe serves two adults generously and is syn free : ) Nigellas pasta risotto with bacon and peas 250g orzo 150g frozen peas 150g lean bacon...

TECH AND GADGETS

Knickerbocker Glory

Serves 4 Ingredients 5 ripe Banana’s (sff) 1Tsp Vanilla Extract 1 bag of mixed summer fruits (s)(sff) Sweetener Extras *1 Can low fat spray cream (1tbsp=1syn) (Co-op Squirty Cream) *1 11g...

PERFORMANCE TRAINING

Slimming World Colourful Carbonara

As I have already mentioned in my first recipe post, I am a huge pasta, pizza anything Italian fan, whilst flicking through the...

Overnight Oats

Ingredients porridge oats - 35g fat free natural yogurt - 200g Mixed blueberries, strawberries and raspberries Instructions Layer the porridge, yogurt and fruit in a jar or bowl. Cover and...

Slimming World chocolate mousse

This is another delicious recipe I found on the Slimming World website and couldn’t resist. I’ve been trying to find a Slimming World...

Homity Pie

Ingredients Low calorie cooking spray potatoes, peeled and cubed - 340g onions, chopped - 225g leeks, thinly sliced - 225g frozen peas - 198g garlic cloves, finely chopped - 2 A...

Fajita Chicken

A lovely Tex-Mex meal. Beautiful flavours, not too spicy. Definitely one for the whole family to enjoy. INGREDIENTS 1 X pot of jd's Fajita Spice Blend...
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HOLIDAY RECIPES

Spiced Plum Clafoutis

Taken from the Slimming World magazine October 2012. Serves: 6 Ready in about: 45 minutes Syns: 4 syns all choices Fry Light 500g fresh plums, halved...
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