STEP 1: Spray a large non stick frying pan with low calorie cooking spray and place over a medium heat.
STEP 2: Add the onions and fry for 2 minutes, then add the peppers and fry for a further 6-7 minutes.
STEP 3: Add the chicken and 1 pot of jd’s fajita spice blend, mix well and cook for 8 minutes or until chicken is cooked right through, stirring often.
STEP 4: Serve with fresh salad and wraps or replace the wraps for boiled rice for a healthier option.
credit : James Davison