Syn Free Slimming World Chicken Jalfrezi Indian Curry Recipe

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Recipe
(Serves 2 large portions, 4 smaller portions)

Ingredients

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400g skinned chicken breast (cut in to smallish bite size pieces)
1 tsp cumin seeds
1 diced onion
1 red pepper, diced
1 green pepper, diced
1 garlic clove, minced
2cm piece of ginger, peeled and grated
1 tbsp curry powder
1/4 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
2 tbsp water
400g tin of chopped tomatoes
1/4 tsp salt
1 tbsp of dried coriander leaf

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