1 syn berry cheesecake mousse (slimming world friendly)

I’ve been trying to find some nice healthy desserts for my son as he is now following the Slimming World plan. I know sugar free jelly is low in syns and quark is free so didn’t see why I couldn’t make a low syn cheesecake mousse.
Ingredients:
1 packet strawberry or raspberry sugar free jelly
2 Alpen Light Summer Fruit bars
1 tub quark
cup of frozen berries (defrosted)
Method:
Make up the sachet of jelly with 1/4 pint of boiling water . Whisk until completely dissolved. Leave for five minutes then whisk in the tub of quark until smooth.
Line 2 cups with clingfilm ensuring there is enough overlapping outside the cup.
Crumble 1 Alpen Light bar in each cup and press down to make a base.
Pour over the jelly/quark mix between the two cups and then put in the fridge to set for an hour.
Lift up the clingfilm and transfer the cheesecake to a plate and scatter the defrosted berries on top.
Serves 2 individually on extra easy for 1 Healthy Extra and 1 syn each.
Credit : http://vicki-kitchen.blogspot.com

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top