Amazing Syn free hummus

Ingredients
2 x tins chickpeas (drained)
1 pot quark
2 cloves garlic (crushed)
salt and pepper
lemon juice
Method

Place chickpeas, quark and garlic in a food processor and blitz until quite smooth. Then start to add a little salt and pepper and a squirt of lemon juice, Blitz again for a minute then taste again. Its is a very personal thing how you like the hummus whether you like it more lemony or with more pepper so its best to start adding just a little seasoning at a time. Just keep blitzing and tasting till it is how you like it. If the mixture is very thick just add a little water to make it softer.

credit : http://vicki-kitchen.blogspot.com/


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