Category: healthy dishes

SW recipe: Veggie enchiladas
healthy dishes

SW recipe: Veggie enchiladas

A LITTLE EFFORT Serves 4 Syns per serving 1½ .Vegetarian   Ready in 1 hour 20 minutes Ingredients Low-calorie cooking spray 12 large eggs, beaten and seasoned 1 onion, finely chopped 2 garlic cloves, finely chopped 1 tsp ground…

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SW recipe: shrimp and ham jambalaya
healthy dishes

SW recipe: shrimp and ham jambalaya

Prep Time15 mins Cook Time55 mins Total Time1 hr 10 mins Makes: 4 Servings Ingredients Cooking spray* 1 large onion, chopped 1 large clove garlic , minced 1 red bell pepper, seeded and cut into strips, strips cut in half 1 green bell pepper, seeded and cut into strips, strips cut in…

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