Miscellaneous

Apr162017 by AdminNo Comments

Here Is How Much You Need To Walk To Start Losing Weight

Walking is one of the easiest forms of exercise. You can lower your weight depending on how much you walk per week. Within a week you can decrease the scale by a pound, within 5 months your weight can go down to 20 pounds less only by walking, without hitting the gym or trying some specific diets. How to lose weight by Walking There are 2 factors to achieve the desirable result, one is the walking place and the other is how much your body weight. You can burn 400 calories in only one hour of walking with an average speed of 4 miles per hour. You don't have to limit yourself with only 4 miles a day, you certainly can add 3 more and burn 300 more calories in that day. Pedometer is a great tool to help you measure your steps and how much you're burning and make a daily walking plan. If you...

Apr132017 by AdminNo Comments

This Is How Much Water You Should Drink According To Your Weight

Miscellaneous

1. Measure your weight The amount of water intake required depends on your overall body weight. It only makes sense that a person weighing 80 pounds would not be expected to consume as much as a person weighing 300 pounds. 2. Divide your body weight in half Divide your weight by half to find out how many ounces of water you should drink each day. For example, if you weigh 150 pounds: 1/2 = 75 ounces. So for someone who weighs 150 pounds, drinking 75 ounces of water per day would be optimal. 3. Activity Levels Do you lead a sedentary lifestyle? Sitting in front of the computer the whole 8 hour shift? Maybe you are an athlete and you are always working out at the gym or on the tracks. Your lifestyle will greatly affect the volume of water you would be expected to consume on a daily basis. ...

Apr132017 by AdminNo Comments

She Slept With Plastic Wrap And Bandages On Her Stomach – What happened is amazing

Miscellaneous

Plastic wrap and seaweed lotion are the only things you need and see amazing results overnight. The 3 pregnancies with her children have left marks on Coleen's body. She wanted to get in shape and her friends suggested to try the plastic wrap weight loss method. For her desires of a flat stomach, she gave it a try. She went to the store and bought some plastic wrap, seaweed lotion and bandages. Before she went to bed she applied the lotion on her stomach. Then she wrapped it with the plastic wrap but not too tight because the wrap was going to stay around her stomach overnight. Lastly, she wrapped a bandage around her stomach to keep everything in place and went to bed, hoping for the best. “When I got up I took off the bandages and wrap and measured my waist. I was in shock. I los...

Apr122017 by AdminNo Comments

Ever Wondered How Long Eggs Are Produced? Here You See!

Miscellaneous

1. In Their Natural State The initial step, the eggs are first opened and divided into two halves. 2. High-Efficiency Egg-Cellence Egg white and egg yolk are being separated by the help of a special machine. 3. Taking Out The Center In a newly created hole, the inner part of the egg is removed and the yellow part is filled in. 4. Things Are Getting Hot The egg yolk is then boiled in a beaker until it becomes hard. 5. Packing Up After the yolk becomes hard, the production is complete, and the eggs are packed. 6. Going Into A Deep Freeze At low temperatures, the eggs are then frozen. Here is a video for a visual demonstration: And here is an instructional video if you want to do you own homemade version of long eggs: