SUPER SIMPLE Serves 4 Syns per serving 2½ ❆ (mince mixture only) Ready in 30 minutes Ingredients 500g lean beef mince (5% fat or less) 1...
SUPER SIMPLE Serves 4 Ready in about 30 minutes Ingredients: Low-calorie cooking spray 200g back bacon rashers, visible fat removed, chopped 4...
Ratatouille-stuffed giant pasta shells EVERYDAY EASY Serves 4 Syns per serving 6 Deduct 6 Syns if using the mozzarella as a Healthy...
Shredded beef ragu with lemon & parsley Serves 6 Ready in 3 hours 40 minutes Ingredients: 800g lean braising steak, cut into...
Serves 4 Ready in about 30 minutes Syns – Green Free* *Add 6 syns if not using the mozzarella as a healthy extra...
Ingredients: Low-calorie cooking spray 2 x 300g packs frozen Quorn Swedish Style Balls 750g passata with onion and garlic 200ml vegetable stock...
Serves: 4 Ready in about: 1 hour Syns per serving: 3 Ingredients: 3 cooked skinless chicken breasts fillets, cubed 500g cartoon passata...
Serves 4 Ready in about 1 hour Ingredients: 300g dried farfalle pasta or penne or whatever you like low-calorie cooking spray 1...
EVERYDAY EASY Serves 6 Syns per serving 3 Ready in 50 minutes Ingredients: Low-calorie cooking spray 1 large onion, chopped 1 tsp...