This tasty Free salad is packed with great ingredients competing for your fork’s attention! Using cans of tuna and beans makes it so easy to prepare. Ingredients: 200g fresh green beans 145g tin of tuna…
Category: Recipes
Ready in: Less than 30 Minutes Syns per serving: 1½ Ingredients: 225g dried seashell pasta shapes or any short-shaped pasta 150g French beans, trimmed 1 cucumber, cut into 1.5cm dice 100g cherry tomatoes, halved and…
EVERYDAY EASY Serves 4 V Ready in about 35 minutes, plus cooling and chilling Syns per serving: 2 Ingredients 500g pink rhubarb stalks, trimmed 2 pared strips of orange zest ½ tsp ground ginger (optional) 3 level…
SERVES 4 READY IN ABOUT 20 MINUTES, PLUS 3-4 HOURS’ CHILLING TIME Ingredients: 2 sheets (total weight 4g) leaf gelatine 2 x 175g pots Watertight Banana & Custard Yogurt 1 tbsp sweetener 1 tbsp Baileys…
Serves: 4 Syns per serving: FREE Ingredients: 1 large onion, halved and thinly sliced 2 large garlic cloves, crushed ½ tsp dried chilli flakes 1 medium-hot green chilli, deseeded and chopped 1 tbsp smoked paprika…
Serves 6 Ready in about 1 hour 20 minutes, plus chilling and cooling Ingredients: low-calorie cooking spray 4 sheets leaf gelatine Juice of 1/2 lime 500g tub Mullerlight Greek Style Coconut with a Hint of…
SUPER SIMPLE Makes 4 V Ready in about 20 minutes Syns per pot: 2½ Ingredients 8 sponge fingers, each cut into thirds 100ml strong black coffee, cooled 230g fat-free natural fromage frais 230g fat-free natural Greek-style yogurt…
Lime panna cottas EVERYDAY EASY Serves 4 Ready in about 15 minutes, plus cooling and chilling Ingredients: 300ml skimmed milk 2 level tbsp sweetener granules Finely grated zest of 2 limes, plus juice to taste…
Serves 4 Ready in about 20 minutes, plus chilling Ingredients: 6 x 775g pots Mullerlight Vanilla yogurt 4 tsp sweetener 4 tbsp strong black coffee, cooled 2 vanilla pods, split lengthways 2 level tbsp cocoa…
Ingredients: • Low calorie cooking spray • 10 egg whites • 16 tbsp artificial sweetener • 2 level tbsp cornflour • 60g cocoa powder • 6 x 60g scoops reduced fat chocolate ice cream •…
