Salads
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91SW recipe: Surf ‘n’ turf salad
EVERYDAY EASY Serves 4 Ready in about 25 minutes Ingredients: 200g green beans 60g rocket 2 little gem lettuces, shredded cucumber, halved...
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480SW recipe: TUNA PASTA SALAD
Serves: 4 Cook time: 20 minutes Ready in: Less than 30 Minutes Syns per serving: FREE INGREDIENTS 350g dried pasta shells 200g...
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125SW recipe: Steak fajita salad
SIMPLE Serves 4 Ready in about 20 minutes Ingredients: 2 tsp chilli powder (hot or mild) 3 tsp cumin seeds Salt and freshly ground...
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246SW recipe: New potato & asparagus salad with an egg on top
SUPER SIMPLE Serves 4 Ready in about 40 minutes Ingredients: 500g asparagus tips Low-calorie cooking spray 300g cherry tomatoes 500g baby new potatoes 2...
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376SW recipe: Grilled salmon tabbouleh
Ingredients 200g dried bulgar wheat 4 skinless and boneless salmon fillets Salt and freshly ground black pepper Low calorie cooking spray 1...
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373SW recipe: Paella rice salad with prawns
Serves 1 Ready in about 40 minutes Ingredients: 300ml vegetable stock 1 tsp turmeric 50g dried long-grain rice 100g mixed frozen vegetables 1 spring...
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238SW recipe: Tuna-steak salad with a caper, dill & lemon dressing
Serves 4 Ready in about 25 minutes Ingredients: 300g green beans, halved 4 tomatoes, deseeded and roughly chopped 400g can chickpeas, drained and rinsed...
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340SW recipe: Warm halloumi & quinoa salad with harissa veg
Ready in about 45 minutes Ingredients: 1 sweet potato, peeled and cut into bite-size pieces 2 red peppers and 2 yellow peppers, deseeded...
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322SW recipe: Scandi-style seafood jackets
Serves 4 Ready in about 1 hour 30 minutes Ingredients: 4 large baking potatoes, skins pricked Low-calorie cooking spray 2 tsp dried dill 2...