Salads
-
345SW recipe: New potato & asparagus salad with an egg on top
SUPER SIMPLE Serves 4 Ready in about 40 minutes Ingredients: 500g asparagus tips Low-calorie cooking spray 300g cherry tomatoes 500g baby new potatoes 2...
-
613SW recipe: Grilled salmon tabbouleh
Ingredients 200g dried bulgar wheat 4 skinless and boneless salmon fillets Salt and freshly ground black pepper Low calorie cooking spray 1...
-
470SW recipe: Paella rice salad with prawns
Serves 1 Ready in about 40 minutes Ingredients: 300ml vegetable stock 1 tsp turmeric 50g dried long-grain rice 100g mixed frozen vegetables 1 spring...
-
352SW recipe: Tuna-steak salad with a caper, dill & lemon dressing
Serves 4 Ready in about 25 minutes Ingredients: 300g green beans, halved 4 tomatoes, deseeded and roughly chopped 400g can chickpeas, drained and rinsed...
-
491SW recipe: Warm halloumi & quinoa salad with harissa veg
Ready in about 45 minutes Ingredients: 1 sweet potato, peeled and cut into bite-size pieces 2 red peppers and 2 yellow peppers, deseeded...
-
418SW recipe: Scandi-style seafood jackets
Serves 4 Ready in about 1 hour 30 minutes Ingredients: 4 large baking potatoes, skins pricked Low-calorie cooking spray 2 tsp dried dill 2...
-
479SW recipe: Cajun salmon with rice salad
Ready in about 30 minutes Ingredients: 2 skinless and boneless salmon fillets 1 tbsp dried Cajun spice mix 1 tsp dried oregano...
-
1.1KSW recipe: One Pot Chicken with Couscous
Ingredients: 2 tsp Turmeric 1 tbsp Mild Curry Powder 1/4 tsp Salt 4 Chicken Breast Low Calorie Cooking Spray 2 Onion 3...
-
845SW recipe: Tuna Pasta Salad
Ingredients 200 g (7oz) elbow macaroni 400 g (14oz) tin black beans drained and rinsed 200 g (7oz) canned tuna in water drained 200 g (7oz) canned corn drained 150 g (1 cup) feta cheese cubed...
-
512SW recipe: Ratatouille lentil salad with halloumi
Ingredients: 360g dried puy lentils 2 garlic cloves, finely crushed or grated 150ml red wine vinegar Juice of 2 lemons 3 aubergines,...