Soup
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92SW recipe: Classic chicken soup
Ready in 1 ½ hours Serves 4 Ingredients: 6 skinless and boneless chicken thighs, all visible fat removed 1 bay leaf Fresh...
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111SW recipe: Cajun Black Bean Soup
Ingredients: 2 x 400g cans black beans, drained 1 red onion, peeled and finely chopped 1 red pepper, deseeded and finely chopped...
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121SW recipe: Slow Cooker Mexican Chicken Soup
Ingredients: 1 chopped onion, 1 chopped clove garlic 1 can black beans, 1 can kidney beans 1 diced green chilli 1 can...
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291SW recipe: Country vegetable soup
Ingredients: Low-calorie cooking spray 1 large onion, peeled and finely chopped 2 celery sticks, thinly sliced 2 garlic cloves, peeled and finely...
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373SW recipe: ITALIAN CHICKEN AND TOMATO SOUP
Serves: 4 Total time: Less than 30 Minutes Syns per serving: FREE on Extra Easy Ingredients: 1 onion, peeled and finely chopped...
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286SW recipe: CREAMED CARROT & BEETROOT SOUP
Ingredients: 4 large carrot 400g fresh beetroot 3 peeled and crushed garlic cloves 4 trimmed and finely sliced leeks 1.2 litres vegetable...
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640SW recipe: Spiced red lentil soup
Ingredients For The Soup: 1 medium onion, finely chopped 1 carrot, peeled and finely chopped ½ tsp dried chilli flakes 2 tsp...
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1.2KSW recipe: Leeks and Potato Soup
Ingredients oil spray 1 onion chopped 250 g leek sliced 400 g potatoes peeled & diced 100 ml skimmed milk or semi (as part of your Healthy Extra A) 700 ml water 2 vegetable stock cubes...
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558SW recipe: Butternut Squash Soup
Ingredients 1 onion, peeled and chopped 1 clove garlic, crushed 900g (2 lbs) butternut, peeled and sliced 900ml (1½ pints) Knorr vegetable or chicken stock 30g (1...