Serves: 8 Prep time: 20 Cook time: 20 Ready in: 30-60 Minutes Syns per serving: 6 1/2 Ingredients 110g low-fat spread suitable...
Ready in 5 minutes plus standing Serves 1 Ingredients: 2 level tbsp self-raising flour ½ tsp ground mixed spice 1 small carrot,...
4.5 syns and 2 minutes = a cake Ingredients: 2 TBSP FLOUR ½ TSP MIXED SPICE 2 TSP SWEETENER SMALL CARROTT Half...
Ingredients Low calorie cooking spray 4 eggs, separated 50g golden caster sugar 5 tbsp sweetener 2 tbsp finely grated orange zest and...
Serves 10 Syn – 4 each slice on both plans prep time 25 mins cooking 25-30 mins Ingredients: 4eggs 50g caster sugar...
Ingredients 3 eggs 60g low-fat spread 6-8 level tbsp sweetener 110g self-raising flour 2-3 drops of vanilla essence ½ tsp strawberry flavouring...
Ingredients: 3/4 cup all purpose flour 1 level tsp baking soda 2 eggs, lightly beaten 2/3 cup skim milk 2 tsp ground...
makes 12 1½ Syns each ready in 30 minutes What you need: low-calorie cooking spray 1 level tbsp plain flour, plus 1...
INGREDIENTS 1 lemon 2 eggs 50g low-fat spread suitable for baking* 6 tbsp artificial sweetener 100g self-raising flour 2-3 drops of vanilla...