Slimming world recipes
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13SW recipe: Spinach, tomato and chilli pesto pasta
1½ Syns per portion (if using the pesto cubes) otherwise FREE Serves 4 Ingredients: For the pesto cubes (optional): 80g fresh basil...
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18SW recipe: Fajitas and sweet potatoes
Syn Free Ingredients: low-calorie cooking spray 1 red onion, sliced 3 peppers, sliced 2tbsp water 2 garlic cloves, crushed 1tsp ground cumin...
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123SW recipe: Syn-free ham and Onion tortilla
Ingredients: 800g new potatoes, thinly sliced Low-calorie cooking spray 1 onion, finely sliced 2 garlic cloves, crushed 180g lean cooked ham, visible...
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13SW recipe: Texas barbecued pulled pork
Serves 4 Syns per serving: FREE Ingredients: 1½ tsp smoked paprika 1½ tsp ground cumin ½ level teaspoon sweetener 1kg lean pork...
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397SW recipe: Crispy chilli beef
1½ Syns per serving Ingredients 1 medium egg 2 level tbsp cornflour 1 level tsp bicarbonate of soda 500g lean beef frying...
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229SW recipe: All-day breakfast butty
7 Syns per serving/ Deduct 6 Syns if using Tasty Wholemeal Bread 400g as a Healthy Extra ‘b’ choice. Ingredients 2 large...
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565SW recipe: chicken kebab
serves 4 7 Syns per serving (deduct 7 Syns if using wholemeal pitta bread as a Healthy Extra ‘b’ choice) ready in...
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372SW recipe: BLT salad
Ingredients 2 x 400g cans white beans, such as cannellini, butter or a mixture, drained and rinsed 400g red and yellow cherry...
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433SW recipe: Bean and rice burritos
Ingredients 150g dried long-grain rice 400g can red kidney beans in chilli sauce 400g can mixed pulses in water, rinsed and drained...