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1.5KSW recipe: Cheesy Cumberland pie
Serves 4 Syns per serving 1 Ready in about 1 hour 10 minutes Ingredients Low-calorie cooking spray 1 large onion, finely chopped...
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289Coronavirus minute Infos: “People were queueing like sardines’’ as takeaway offers 45p fish and chip deal
A chippy has come under fire after drawing in huge crowds with a bargain deal, as coronavirus cases soar in the UK....
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1.5KCoronavirus Minute info: “Rule of six” explained, what you can and can’t do as UK coronavirus rules change tomorrow
New laws take force tomorrow that will ban social gatherings of more than six people in England. If you meet up with...
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1.6KSW recipe: Rumbledethumps
Ingredients: 700g potatoes (peeled and chopped) 1 medium swede (peeled and chopped or use the singing swede method above) 1 savoy cabbage...
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975SW recipe: Mini meatloaves with tomato glaze
Syn FREE serves 4 Ingredients: low-calorie cooking spray 500g lean beef, pork or turkey mince (5% fat or less) 2 garlic cloves,...
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888SW recipe: Mexican burrito bowl
Ingredients: low calorie cooking spray 400g lean beef mince (5% fat or less) 1 large onion, finely chopped 2 garlic cloves, finely...
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1.5KSW recipe: Slow-cooker Mexican casserole
Ingredients: 1 large onion, finely diced (or 1 cup of frozen pre-chopped onion) 2 chicken breasts 1 tin black beans (drained) 1...
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4.5KSW recipe: One Pot Easy chicken biryani
Ingredients: 150g basmati rice 1 tbsp curry powder (use mild/medium/hot as you’d prefer) 150g fat free Greek yogurt 1 red onion 1...
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5.4KSW recipe: COWBOY PIE
Serves 4 Ingredients: 500g pack extra lean minced beef 6 spring onions, white bulb thinly sliced and green leaves finely chopped 500g...
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2.8KSW recipe: Scotch Eggs
Ingredients 3 eggs 4 low fat sausages 40 grams panko breadcrumbs Low calorie cooking spray Instructions Preheat your oven to 190 degrees....