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1.4KCoronavirus Minute info: “Rule of six” explained, what you can and can’t do as UK coronavirus rules change tomorrow
New laws take force tomorrow that will ban social gatherings of more than six people in England. If you meet up with...
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1.5KSW recipe: Rumbledethumps
Ingredients: 700g potatoes (peeled and chopped) 1 medium swede (peeled and chopped or use the singing swede method above) 1 savoy cabbage...
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612SW recipe: Mini meatloaves with tomato glaze
Syn FREE serves 4 Ingredients: low-calorie cooking spray 500g lean beef, pork or turkey mince (5% fat or less) 2 garlic cloves,...
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803SW recipe: Mexican burrito bowl
Ingredients: low calorie cooking spray 400g lean beef mince (5% fat or less) 1 large onion, finely chopped 2 garlic cloves, finely...
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1.5KSW recipe: Slow-cooker Mexican casserole
Ingredients: 1 large onion, finely diced (or 1 cup of frozen pre-chopped onion) 2 chicken breasts 1 tin black beans (drained) 1...
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3.3KSW recipe: One Pot Easy chicken biryani
Ingredients: 150g basmati rice 1 tbsp curry powder (use mild/medium/hot as you’d prefer) 150g fat free Greek yogurt 1 red onion 1...
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5.0KSW recipe: COWBOY PIE
Serves 4 Ingredients: 500g pack extra lean minced beef 6 spring onions, white bulb thinly sliced and green leaves finely chopped 500g...
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2.7KSW recipe: Scotch Eggs
Ingredients 3 eggs 4 low fat sausages 40 grams panko breadcrumbs Low calorie cooking spray Instructions Preheat your oven to 190 degrees....
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1.2KSW recipe: Cajun chicken with spicy potato wedges & coleslaw
INGREDIENTS 4 chicken drumsticks, skinned 4 chicken thighs, skinned 900g large new potatoes, quartered into wedges 30g sachet Schwartz Flavourful Cajun Chicken...
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1.1KSW recipe:Hoisin Vegetable Stir Fry
Ingredients: 1 large onion, sliced 10 radishes, sliced Baby sweetcorn, sliced lengthways Large handful of kale or sliced cabbage 2 large carrots,...