Cauliflower Curry Sauce

(Based on “Addibelle’s recipe on Minimins)
Serves 4
Ingredients:
1 Onion, finely chopped (s) (sff)
1tsp cumin
1tsp coriander
1tsp turmeric
1tbs hot madras curry powder
2tbsp sweetener
500mL stock, made with Knorr “chicken stockpot”
500g frozen cauliflower (s) (sff)
Method:
In a saucepan sprayed with Fry Light, cook the onions until soft, place the Cauliflower in the saucepan with the stock, add the spices, season with salt & pepper, bring to the boil and cook for 10 mins.
Remove from the heat and using a hand blender, liquidize, return to the heat, reduce to a simmer & add the sweetener to taste. Cook for a further 5 mins to thicken. Serve as a curry base or on its own.
Credit: Pete’s Recipe Book


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