1tsp butter (2.0 syn/2=1.0 syn per person)
1Tbsp grated nuts
3 Medium carrots, finely grated (s)
175mL Skimmed milk (1/2 Hea allowance/2=1/4 Hea per person)
Finely grate carrots, dry on a kitchen paper towel, then add to a warm pan, add sweetener, then a small amount of milk, slowly heat for 4-5 mins, stirring all the time, add more milk until it becomes sticky, add the grated nuts, continue to cook for 15 mins, then add butter, mix well, turn heat off & leave to steam for a few minutes to ensure all liquid has evaporated. For best results place in a bowl, cover with clingfilm & chill in the fridge before eating.
Credit: Pete’s Recipe Book
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