Harissa Coated Chicken with Roasted Veg

Serves 2
Ingredients:
2 chicken breasts (ff)
1 onion, cut into 4 (s)(sff)
1 leek cut into 2cm pieces (s)(sff)
1 carrot cut into 2cm pieces (s)(sff)
1 potato, cut into 4 (ff)
1 jar of Harissa Paste
Cajun Seasoning
4 rashers of smoked bacon (ff)
Method:
Wrap the chicken with 2 slices of smoked bacon with the fat removed. Coat the chicken with the Harissa paste and place in an ovenproof dish, sprayed with Fry Light, and set aside.
Coat the potatoes with Cajun seasoning. Prepare the other vegetables and put them into an ovenproof dish, sprayed with Fry Light, place into an oven preheated to 180c for 30-40 mins or until the veg are cooked.
After 15 mins place the chicken into the oven.
Serve with a bowl of salad.


Warning: count(): Parameter must be an array or an object that implements Countable in /home/medf6070/public_html/bestslimmingworld.com/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

To Top