The most important part of a weight loss diet is understanding what works for you. No matter how hard you try or how crazy you are with your weight loss method, only if you follow the right path will you succeed in losing those extra pounds from your body.
3 effective detox drinks to lose weight

Cinnamon-Honey Drink

No one is unaware of the benefits of these two miracle foods. While cinnamon is antiviral, antibacterial and antifungal, honey is the powerhouse of antioxidants. The cinnamon-honey drink can be consumed warm. This drink reduces the risk of heart disease, treats skin infections and reduces inflammation while accelerating weight loss.

Lemon-Ginger Drink

The benefits of lemon and ginger go without saying. These absolute favorites are easily found in all Indian cuisines. To make a lemon-ginger detox drink, add half a lemon juice and 2 inches of grated ginger to a glass of warm water. Experts suggest that regular consumption of this water, in normal amounts, would effectively eliminate toxins from the body. According to research studies, ginger reduces hunger and lemon is a rich source of vitamin C and antioxidants. This drink boosts immunity to a great extent.

Cucumber and mint drink

Another wonderful drink that is not only nourishing, but also tastes amazing. Water-rich cucumber and nutrient-rich mint, when combined, can never go wrong. To make this drink, you can add a few slices of cucumber and finely chopped mint leaves to a bottle of water. This detox water can be consumed daily. According to reports, the cucumber and mint drink helps in weight loss and also offers a myriad of other benefits such as lowering blood pressure and preventing cancer. They are also a rich source of antioxidants.