Celery is a very useful vegetable for those who want to lose weight: highly diuretic, it is excellent for expelling toxins and activating the metabolism.

In this article we propose an excellent infusion based on celery to lose weight.

You need 1 stalk of celery and 2 liters of water.

Boil the celery for a few minutes, then filter and consume as follows:

-drink the celery infusion throughout the day
-it should be drunk for at least 15 consecutive days, always on an empty stomach
the recommended dose is about 1 liter of celery infusion per day
-Accompany this infusion with a healthy diet, without fatty or processed foods, and low in salt.

You may have noticed that celery is recommended in most weight loss diets. Low in calories and rich in vitamins and minerals, celery has many health benefits: it regulates the intestine, relieves inflammation and is a powerful diuretic.

In this article, we explain how to prepare a celery tea that helps to detoxify and lose weight. It is a very simple preparation that, combined with a balanced diet and regular physical activity, can help us eliminate some extra pounds.

To prepare the remedy, you need:

A handful of celery stalks (Use only organic celery, to avoid introducing pesticides and other toxic substances into the body)

Two liters of water.
What to do:

Wash the celery well, then bring it to a boil in the two liters of water, cooking it until the water has reduced by half.

Strain and let cool.

Drink throughout the day.

Celery has diuretic properties, so it helps to eliminate toxins through the urine. It is an excellent remedy for those who suffer from water retention. Celery infusion also helps to speed up the metabolism, which stimulates weight loss.