Apart from foods that promote weight loss, there are also natural drinks that are full of virtues that help to reduce the belly. The combination of such beverages with regular physical activity and a balanced diet, allows to burn calories efficiently and more easily to reduce the belly.
The active ingredient in coffee is caffeine, which is recognized by science for its stimulating and fat-reducing effects. In fact, besides its slimming virtues, coffee has many other virtues. The improvement of intestinal transit, the reduction of cardiovascular pathologies and certain cancers are among others some of these benefits.
This highly energizing beverage allows you to control your hunger over time, which helps you lose calories progressively. Caffeine facilitates the burning of fat reserves and stimulates the metabolism. A scientific experiment, conducted with 2600 people, showed that those who managed to maintain a normal body mass index drank much more black coffee.
Green tea is a beverage that has been used throughout the world for thousands of years, both for its subtle taste and its many benefits. It is the ultimate slimming drink. This drink combines a set of very interesting effects to facilitate the reduction of the belly and the weight.
Thanks to its theine, theophylline and theobromine content, green tea stimulates weight loss and fat burning. It also has the ability to increase thermogenesis and energy expenditure. It also has a very interesting diuretic role and favors a good distribution of fats in the body. Regular green tea drinkers are on average thinner than the rest of the population.
Lemon juice is particularly well known for its detoxifying and purifying properties. It is also an excellent slimming ally. This citrus fruit with its unique acidic taste is full of health benefits.
Thanks to the citric acid it contains, it stimulates the production of bile and digestive enzymes. This boosts the digestion of sugars and fats, and helps the organs of elimination to purify. Lemon also has a satiating effect and helps regulate blood sugar levels.
The infusion based on cinnamon and ginger
Cinnamon and ginger infusion is ideal for a flat and toned stomach. Combined with a balanced diet, this drink increases energy expenditure, promotes digestion and helps fight against bloating.
Cinnamon is a warming spice that significantly increases the body’s temperature. The body then spends more energy to restore the physiologically optimal temperature. Ginger also has almost the same effect as cinnamon. But it also helps to soothe digestive pain and facilitates intestinal transit.
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