Iced peach Melba with slimming world ice cream: slimming world dessert

Ready in 20 mins, plus freezing time

Ingredients:

1/2 ripe peach

75g frozen raspberries

1 tsp sweetener Splash of fresh lime juice

A few fresh mint leaves, plus a sprig to decorate

For the slimming world ice cream:

2 x 175g pots fat-free vanilla yoghurt (such as Muller Light)

500g fat-free natural fromage frais

8tbsp sweetener (or to taste)

1 tsp vanilla extract

Method:


First make the ice cream. Mix the yoghurts and fromage frais in a large bowl until well combined. Stir in the sweetener and vanilla extract, pour into a freezer-proof container and freeze until solid. Spoon into a food processor and whizz to a thick frozen slushy purée, then return to the container and freeze again until solid.

Repeat this process two more times.

Cut the peach into wedges, discarding the stone. Rinse half the raspberries in a little cold water, toss them with the peach wedges and spoon into a sundae glass. Put the remaining frozen raspberries into a small food processor with the sweetener, lime juice and mint and whizz to a thick purée. Working quickly and using two dessert spoons, mould the frozen raspberry mixture into a ball and add to the sundae glass. Add a scoop of ice cream, decorate with a mint sprig and serve straight away.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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