Lemon Chilli Chicken

Serves 4
ingredients:

4 chicken breasts, all visible fat removed
220ml chicken stock
1 medium onion, finely chopped
1 red chilli, de-seeded and finely chopped
1 tsp of finely grated ginger
3 garlic cloves, peeled and crushed
1 tsp ground coriander
1 tsp cumin
1 tsp tumeric
juice of half a lemon
2 tbsp white wine vinegar
low calorie cooking spray
salt and freshly ground black pepper
fresh coriander and some slices of lemon to serve

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