1 Carrot, finely chopped (s) (sff)
1 Onion, finely chopped (s) (sff)
1 Celery stick, finely chopped (s) (sff)
1 Knorr (Mexican) Flavourpot (1.5 Syns/4=< 0.5 syn per person)
1 Tsp Turmeric
1 Tbsp. Sweetener
1 Tbsp. Tomato puree (s) (sff)
4 Old El Paso “boat” tortillas (16 syns/4=4 syns per person)
200g Long grain rice (ff)
250g Lean beef mince (ff)
400g Chopped tomatoes (s) (sff)
In a frying pan, sprayed with frylight, cook the onion, carrot & celery until soft, add flavourpot & mix. Add the mince & cook until browned, add tomato, tomato puree & sweetener, cook for 20 mins until its cooked & thickened.
In a saucepan cook the rice as per packet instructions, when cooked drain in a sieve, then place on top of the pan, cover & allow to steam on a low heat until all liquid has been drained from the rice.
Put the “boats” in a microwave & heat for 30 secs then plate up.
Credit: Pete’s Recipe Book
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