One person’s Lunch (cold)

150g Sainsbury’s extra lean escalope’s (beef) (ff) sliced when cool
Iceberg lettuce (s) (sff)
1 Tomato (s) (sff) sliced
1 Cucumber (s) (sff) sliced
1 Chicory (s) (sff) sliced
1 hard boiled egg (ff) sliced
1tbsp Sainsbury’s “be good to yourself” mayonnaise ½ syn
1tbsp Branston 1syn
Hard boil the egg for 6 mins and allow to cool, Heat a frying pan sprayed with Fry Light and cook the beef for 5 mins each side, remove and rest for 5 mins, then slice thinly, set aside.
Prepare your lettuce, tomato, cucumber & chicory on a plate, add the meat & egg.
Add * extra’s if required
When cold wrap in Clingfilm or an airtight box.
Credit: Pete’s Recipe Book

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/ on line 230

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top