Ingredients: 2 cups of uncooked quinoa cooked as per packet instructions and cooled 4 eggs beaten 80ml skimmed milk 2 syns...
Ingredients 4 chicken breasts roasted with rosemary 4 rashers of bacon with all fat cut off sliced 1 onion chopped 8oz...
Ingredients: Cake release or Fry light for the cake tin 400 g (14oz) tin black Beans drained and rinsed 5 large eggs...
Ingredients: 150g prawns (defrosted in advance as per packet instructions) 6 frozen mini chicken fillets 2 Slimming World chorizo sausages, finely sliced...
Ingredients: 3 spring onions, trimmed and finely sliced 1 large, or 2 small carrots peeled and diced small, or julienned 1 red...
Ingredients: 500g lean casserole steak/stewing steak 2 red onions, finely chopped 3 sticks celery, finely chopped 3 carrots, chopped into small chunks...
Ingredients: 6 sausages 2 onions, finely chopped 2 sticks celery, finely chopped 2 carrots, peeled and finely chopped 1 parsnip, peeled and...
Ingredients: 135g frozen Broccoli 230g (approx) rump steak, sliced very thinly 1 clove garlic, finely chopped 1 tsp cornflour Approx 2cm chunk...
Ingredients 2 tins chickpeas, drained and rinsed. 2 small sweet potatoes, pricked and microwaved for 7 minutes 1 clove garlic, peeled juice...
Ingredients: 3 eggs, separated 3 tablespoons low calorie sweetener 2 teaspoons chocolate essence 25g self raising flour (4 syns) 1 level tablespoon...
