EVERYDAY EASY Serves 4 Ready in about 55 minutes, plus marinating Syns per serving: FREE Ingredients 140g fat-free natural yogurt, plus extra to serve...
SUPER SIMPLE Serves 4 Ready in about 25 minutes Syns per serving: FREE Ingredients Low-calorie cooking spray 250g vegetable stir-fry mix Large thumb-size piece...
A LITTLE EFFORT Serves 4 Syns per serving 7 Deduct 6 Syns if using the wholemeal roll as a Healthy Extra ❆ (uncooked mince mixture...
EVERYDAY EASY Serves 4 Free .Vegan Ready in 1 hour 20 minutes Ingredients Low-calorie cooking spray 2 onions, finely sliced 2 green peppers, deseeded...
SERVES 4 READY IN ABOUT 25 minutes Ingredients: 250g baby new potatoes, halved Frylight 1 onion, finely chopped 1 tsp cumin seeds...
Serves 4 (without the horseradish sauce) Ready in about 45 minutes Ingredients: 2 red peppers, deseeded and chopped 1 red chilli, deseeded...
EVERYDAY EASY Serves 4 V Ready in about 1 hour 30 minutes Syns per serving: 6½* *Deduct 6 Syns if using the Parmesan or...
SUPER SIMPLE Serves 4 Syns per serving 1½ Ready in 35 minutes Ingredients 4 skinless and boneless salmon fillets 3 tbsp reduced-salt soy sauce Juice...
EVERYDAY EASY Serves 4 ❆ (casserole only, without the fromage frais) Ready in about 1 hour 40 minutes Syns per serving: ½ Ingredients 4 baking...
EVERYDAY EASY Serves 4, with lamb leftovers Free Ready in 1 hour 20 minutes, plus marinating Ingredients For the lamb: 300g fat-free natural Greek...
