Ready in 40 minutes, plus soaking and 7 hours in slow cooker Serves 4 Ingredients: 300g dried basmati rice 400ml boiling lamb...
Ready in 1 ½ hours Serves 4 Ingredients: 6 skinless and boneless chicken thighs, all visible fat removed 1 bay leaf Fresh...
Ready in 2 hours Serves 6-8 Ingredients: 2.2kg leg of lamb, bone in, all visible fat removed Leaves of 4 fresh rosemary...
Serves 6 Ready in 35 min Ingredients: 300g blueberries 51/2 level tbsp sweetener Finely grated zest and juice of 1 large unwaxed...
Serves 4, ready in 1 hour Ingredients: • Low-calorie cooking spray • 2 red onions, chopped • 4 garlic cloves, thinly sliced • 4cm piece of...
Serves 4, ready in 35 minutes, plus marinating Ingredients: • 5 garlic cloves, crushed • 8 tomatoes, chopped • 150ml red wine vinegar • 1 rosemary...
Serves 4, ready in 30 minutes, plus chilling Ingredients: • 1 slice of wholemeal bread from a small 400g loaf • 500g turkey breast...
Ready in 45 minutes, plus cooling Serves 6 Ingredients: 250ml skimmed milk 8 cardamom pods, lightly crushed 1/2tsp ground cinnamon Low-calorie cooking...
Ready in about 25 minutes Ingredients: Frylight 1 large onion, chopped 2 garlic cloves, chopped 2 tbsp Syn free dried Cajun spice...
SIMPLE SERVES 4 READY IN ABOUT 2 HOURS 30 MINUTES Ingredients: 1 tsp ground allspice 2 cloves 1/4 tsp fennel seeds 1/2...
