Red Pepper Curry

Serves 2
1 Onion (s)
1Tsp Cumin
1Tsp Coriander
1Tsp Turmeric
1Tbsp Hot madras curry
1 Tbsp. Tomato puree (s)
1 Tbsp Sweetener
2 Red peppers, deseeded (s)
200g Chopped tomatoes (s)
S & P


In a mini chopper, puree the peppers & onion, spray a frying pan with frylight, cook the onion & pepper puree for 5 mins, add the spices, continue to cook for a few minutes. Add the tomato & sweetener, season well, bring to the boil then simmer for 20 mins. Use as a general curry sauce.

Credit: Pete’s Recipe Book

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