Slimming world Sticky chicken

Another great chicken recipe. I found this on the slimming world website when I had defrosted some chicken breasts and was looking for something different to do with them. It’s again a very simple recipe just three ingredients for the marinade which cooks down to a tasty sticky glaze and it used items I just had in the store cupboard which is always a bonus : )
Ingredients:
1 1/2 lb chicken breasts (cut into cubes)
3 tbsp clear honey
3 tbsp soy sauce
3 tbsp balsamic vinegar
Method:
Place all the marinade ingredients in a bowl and mix well, Add the chicken then cover and leave in fridge for at least an hour but you can leave it longer if you want to.
Place a large pan on a medium heat and add all the chicken and marinade and cook for about 20-30 minutes over a medium heat until the chicken is cooked and the marinade has evaporated just leaving the chicken coated with a glaze. I served mine with some potato wedges and salad.
Delicious!!
Serve 4 and just 2 syns per serving
Credit : http://vicki-kitchen.blogspot.com

Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top