Meringue usually takes well over an hour to make but Slimming World’s super-speedy version cooks in less than 20 minutes – and it’s the ideal topping for deliciously sweet raspberries. This recipe serves 4 people and would be the perfect treat for friends when it’s your turn to host dinner.
4 sponge fingers, roughly broken up
450g frozen raspberries, thawed
3 egg whites
Preheat the oven to 220C/200C fan/gas 7.
Divide the sponge fingers between 4 heatproof ramekins.
Lightly crush the raspberries, stir in half the sweetener and spread the mixture over the sponge fingers.
In a clean bowl, whisk the egg whites with the remaining sweetener until stiff and glossy. Spoon the mixture over the raspberries and bake for 8 minutes or until lightly golden.
Dust with icing sugar if you like (1 Syn per level teaspoon). These are best served hot.
Recipe taken from Slimming World’s Extra Easy Express, available from all Slimming World groups priced £6.99/€10.50. To find your nearest Slimming World group visit our website or call 0844 897 8000.
credit : www.goodtoknow.co.uk
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