Slimming World’s rustic garlic chicken tray bake

Ingredients
Low calorie cooking spray
Salt and freshly ground black pepper
12 large skinless chicken thighs
600g Desirée potatoes, peeled and cut into 2.5mm thick slices
800g medium vine tomatoes, halved
2 courgettes, thickly sliced
3 large onions, peeled and thickly sliced
4 garlic cloves, peeled and finely chopped
4-5 small rosemary sprigs
4tbsp finely chopped fresh parsley
1tsp dried red chilli flakes
Finely grated zest and juice of 1 lemon
250ml chicken stock

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