Spicy Bean Casserole

Serves 2
1Tbsp Paprika
1Tbsp Tomato Puree (s)
3 Garlic Cloves (s)
6 Shallots cut in half (s)
6 Tomatoes cut in half (s)
8 Chorizo slices, cut into small pieces (4syn/2= 2syn per person)
250mL Passata (s)
250ml Herb stock
420 Sainsbury’s Mixed Beans in mild chilli sauce (s)
Sweet corn either fresh or pre-prepared
S & P


Preheat oven to 180C.
In a casserole dish, sprayed with frylight, cook the shallots until soft, add the garlic, chorizo, cook for 5 mins, add beans, passata, tomatoes, tomato puree, season well.
Place in the pre-heated oven for 30 mins, or set the oven now to the “Eco” setting & leave for several hours. Serve with sweet corn.

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