1 Rasher of smoked bacon, cut into 2x1cm pieces (ff)
2 Baking Potatoes (ff)
60g Strong cheddar cheese (2Hea/2=1Hea per person)
Pick two similar sized potato, place potato in a large ladle so that the curve of the potato lies in the curve of the spoon, with a sharp knife cut down to the edge of the ladle with 5mm spacing between cuts. If the potato is too big to fit the ladle then turn around when ½ way. Place a few grains of salt into each cut.
Pre-heat the oven to 200C.
Place each potato into a microwave & cook for 5 mins (600w microwave)
Remove & place in an oven tray, spray the potatoes with frylight & cook for 20 mins, remove from the oven, place a piece of bacon into each cut & return to the oven for 5 mins more, remove & add cheese, cook for a further 5 mins to melt the cheese.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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