500g dried spaghetti
12 back bacon rashers, all visible fat removed, roughly chopped
A bunch of spring onions, sliced, reserving some to garnish
3 tomatoes, roughly chopped
100g fat free natural fromage frais
Salt and freshly ground black pepper
2 tsp dried parsley
Mixed salad leaves, to serve
Cook the spaghetti according to the packet instructions, drain well and set aside.
Place a large frying pan over a high heat, add the bacon and most of the spring onions and stir-fry for 3-4 minutes. Add the tomatoes and stir-fry for a further 3 minutes, or until softened.
Crack the eggs into a bowl, add the fromage frais, then season and whisk well.
Add the spaghetti to the frying pan, then remove from the heat and stir in the egg mixture. Toss thoroughly so it thickens and coats the pasta. Sprinkle over the parsley and remaining spring onions, and serve with the salad
Tip: Grated Parmesan makes this pasta dish even more delish! Add it with the fromage frais for a cheesy fix (count 1½ Syns per level tbsp).
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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