SW recipe: American Blueberry and Orange Cheesecake

Prep time: 
Cook time: 
Total time: 
Number of Servings: 8 servings
Ingredients:
12 reduced fat digestive biscuits, finely crushed
6 level tbsp low fat spread
500g quark
3 large eggs
1 tsp ground cinnamon
2 tsp vanilla essence
6 tbsp sweetener
finely grated zest of 1 orange
500g blueberries
200g fat free natural fromage frais
orange zest, to decorate
icing sugar, to dust (optional).

 

Directions:

  • Place the crushed biscuits in a bowl and melt the low fat spread.
  • Add to the biscuits and stir to mix well. Spoon into a 22cm non-stick, spring-form cake tin, pressing down firmly to make a smooth and even base. Chill to firm up.
  • Preheat the oven to 160°C/Fan 140°C/Gas 3.
  • Beat the quark, eggs, ground cinnamon, vanilla essence, sweetener and the orange zest together until well combined.
  • Fold in half of the blueberries and pour over the prepared biscuit base. Place in the oven and cook for 50-55 minutes or until just set and golden.
  • Remove from the oven and leave to cool completely. Cover with cling film and chill in the fridge for at least 6 hours or overnight if time permits.
  • Spread the fromage frais over the top and scatter the remaining blueberries. Decorate with grated orange zest, dust with the icing sugar (1 Syn per level teaspoon), if using, and cut into wedges to serve.

 

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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