Ready in 30 minutes
250g dried small pasta shells
1 cucumber, deseeded and cut into small chunks
4 ready-cooked whole red beetroot, cut into small chunks
250g radishes, cut into small chunks
4 celery sticks, cut into small chunks
8 bacon medallions, visible fat removed
Large pinch of dried Bart Blends Cajun Spice Mix or Schwartz Smoky Cajun Seasoning
For the ranch-style dressing:
150g fat-free natural Greek-style yogurt
1 garlic clove, crushed
3 spring onions, finely chopped
Zest and juice of 1 unwaxed lemon
25g fresh chives, finely chopped, reserving some to serve
1 Cook the pasta according to the pack instructions. Drain, rinse under warm water, then set aside in a colander for 2-3 minutes. In a large bowl, toss together the pasta, cucumber, beetroot, radishes and celery.
2 Mix together all the dressing ingredients. Season, stir through the pasta mixture to coat, then set aside.
3 Preheat a non-stick griddle or frying pan over a medium-high heat until smoking hot. Cook the bacon for 2 minutes on each side (you may have to do this in batches – if so, keep the cooked bacon warm on a plate under foil), or until cooked through.
4 Slice the bacon into small pieces and toss through the pasta mixture. Divide between 4 bowls, then scatter over the reserved chives and the Cajun spice mix to serve.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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