SW recipe: Baked Meatballs

INGREDIENTS:

18 Low Fat Meatballs
40 g Peppers Sliced
40 g Onions Diced
1 Tin Chopped Tomatoes
1 Clove garlic Crushed
1 tsp Dried Italian Herbs
Frylight
Slimming World Low Syn Baked Meatballs

INSTRUCTIONS:

Pre heat the oven to 160 degrees.
Sliced up the pepper and diced the onion. Spray a large frying pan with Frylight and soften the peppers and onions until golden brown. Add the crushed garlic and cook off before moving to the next step.
Once the onions and peppers are cooked, add the tin of chopped tomatoes, dried Italian herbs and stir.
Pour the mixture into an oven proof dish, add the uncooked meatballs and place in the over for 35 – 40 minutes, until the meatballs are cooked.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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