SW recipe: banana flapjacks


2 medium sized ripe bananas, mashed up well with a fork

150g whole porridge oats

150ml skimmed milk

Half a tsp cinnamon or nutmeg as you prefer

Half a tablespoon sukrin gold (or alternative sweetener)



1. Preheat your oven to 170, grease a small tin with frylight and then greaseproof paper. I used a tin about 25cm x 20cm but slightly smaller or larger will be fine.

2. Mix all the ingredients in with the mashed banana and mix very well. Pour out the mixture into the tin and into the oven for about 40-45 minutes or until golden and solid to the touch so that it doesn’t break under your finger.

3. Allow to cool in the tin before chopping into 9 pieces and serving with a good cup of tea!

credits: rosieandtherecipes.com

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