SW recipe: Black Forest pots

This recipe serves 4 and each serving is 5.5 syns

Ingredients:

40g dark chocolate, broken into small pieces
2 large eggs, separated
3 level tbsp sweetener
300g fat-free natural fromage frais
1 tsp vanilla extract
425g can pitted black cherries in juice, 260g drained
1 level tsp cocoa powder, to dust

Instructions:

Melt the chocolate in a large, heatproof bowl over a pan of gently simmering water (or in a microwave on low for 30 seconds).
Remove from the heat and allow to cool slightly at room temperature.
Put the egg whites in a large, clean glass bowl and beat with an electric hand whisk on a medium speed until they form stiff peaks.
Put the egg yolks and 2 tbsp sweetener in a separate bowl.
Whisk until smooth, then stir this into the melted chocolate.
Using a metal spoon, carefully fold in the egg whites until well combined.
Spoon into 4 freezerproof dishes and freeze for 1-2 hours, or until just set.
Just before serving, put the fromage frais, vanilla extract and remaining sweetener in a bowl and beat until well combined.
Spoon over the mousse, top with the cherries and dust with the cocoa powder.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top