This recipe serves 4 and each serving is 5.5 syns
40g dark chocolate, broken into small pieces
2 large eggs, separated
3 level tbsp sweetener
300g fat-free natural fromage frais
1 tsp vanilla extract
425g can pitted black cherries in juice, 260g drained
1 level tsp cocoa powder, to dust
Melt the chocolate in a large, heatproof bowl over a pan of gently simmering water (or in a microwave on low for 30 seconds).
Remove from the heat and allow to cool slightly at room temperature.
Put the egg whites in a large, clean glass bowl and beat with an electric hand whisk on a medium speed until they form stiff peaks.
Put the egg yolks and 2 tbsp sweetener in a separate bowl.
Whisk until smooth, then stir this into the melted chocolate.
Using a metal spoon, carefully fold in the egg whites until well combined.
Spoon into 4 freezerproof dishes and freeze for 1-2 hours, or until just set.
Just before serving, put the fromage frais, vanilla extract and remaining sweetener in a bowl and beat until well combined.
Spoon over the mousse, top with the cherries and dust with the cocoa powder.
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With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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