• 30g porridge oats
  • 1 tsp baking powder
  • 5g flaked almonds
  • 1/4 tsp cinnamon
  • 1 egg
  • 50g fresh blueberries
  • 2 tbsp fat free natural yoghurt
  • 1 tsp vanilla extract/vanilla bean paste
  • low calorie cooking spray


    1. Pre-heat oven to 180°C
    2. Mix together all of the dry ingredients (oats, baking powder, cinnamon) and then mix in the egg, yoghurt and vanilla extract.
    3. Stir through the blueberries
    4. Spray a bun tin with cooking spray (3 of the bun holes) and spoon the mixture between the 3.
    5. Place the flaked almonds over the top of the mixture, and spray with low calorie cooking spray.
    6. Bake for 20-25 minutes until golden brown on the top and cooked through in the middle