SW recipe: Burger and Fries Pie


500 g Beef Mince 5% Fat
½ Onion Chopped
1 Sachet Spicentice Gourmet Burger Spice Mix
400 g Chopped Tinned Tomatoes
2 Baking Potatoes
90 g Grated Cheddar Cheese Optional
2 Tbsps Sliced Gherkins
Low Calorie Cooking Spray
Salt and Pepper To season


Preheat oven to 180°c (fan oven)

Cut potatoes into chips and par boil for 4-5 minutes.

Drain the chips and arrange on a baking sheet in a single layer. Spray with low cal cooking spray and place in oven. Cook for 25-30 minutes and turn once. Remove from oven when a golden colour. Leave the oven on as it’s going back in!

Add your mince and burger spice mix to a pan. Brown the mince over a medium heat and then add the chopped onions. Fry for a further 5 minutes.

Add the tinned tomatoes, salt and pepper and allow to simmer for about 15 minutes.

Spray an oven dish with the low calorie cooking spray and add some of the mince mix then layer with some chips. Repeat until you have used all of the chips and mince.

Throw on some sliced gherkins (and cheese if you wish) and place in the oven and cook for a further 10-15 minutes until all the cheese has melted.

Remove from oven and allow to stand for 5 mins.

Add chopped bacon – Love bacon on your burger? Remove all fat, grill until crispy, chop then chuck it on.

Serve with a salad.


Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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