SW recipe: Char sui pork noodles

Ingredients:

  • 5 large garlic doves, peeled
  • 30g fresh root ginger, peeled and roughly chopped
  • 1 tsp Chinese five-spice powder
  • 4 tbsp dark soy sauce
  • 400g lean pork loin, visible fat removed, thinly sliced low calorie cooking spray
  • 1 chicken stock cube, crumbled
  • 2 tbsp tomato puree
  • 2 tsp paprika
  • Vz tbsp rice vinegar
  • 250g dried medium egg noodles 600g mixed stir-fry vegetables

 

Method:

Put the garlic and ginger in a small food processor and blend until fairly smooth. Put one third of the paste in a wide bowl, add the five-spice and 2 tbsp soy sauce and mix well. Add the pork, stir to coat well and marinate for 10 minutes.
Meanwhile, spray a non-stick saucepan with low calorie cooking spray and place over a medium heat. Add the remaining ginger and garlic paste and fry for 30 seconds.
Add the stock cube, tomato pur6e, paprika and 300ml boiling water and simmer for 10 minutes. Add the vinegar and remaining soy sauce and bring to a boil.

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Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

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Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

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Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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