- 2 beef tomatoes
- chicken stock
- any other veg you fancy
- 30g cheddar
Turn your oven on to 350F/180C/GM 4
Place 450ml of chicken stock in a pan, bring to the boil then add 50g of rice. Cook according to the instructions; remove when still slightly al dente.
Remove the tops from both tomatoes and, taking care not to cut through the outside, hollow out the tomato.
Once the rice is cooked, drain it and rinse minimally, to remove any excess starch without washing away all of the stock flavour. Add to the tomato bits and juices in the bowl.
Add any other veg you want to include, add 30g of grated cheddar (or other choice of cheese) to the stuffing mix and stir through.
Using a teaspoon, fill the tomatoes and return their lids.
Place on a baking tray and cook in the over for around 10mins, until the tomato flesh is soft.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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