- 1 vanilla pod, split lengthways
- 2 tbsp sweetener
- 400g cherries, pitted
- 400g fat free natural Greek yogurt
- 1 tsp vanilla extract
- 4 level tbsp caster sugar
- Scrape the seeds from the vanilla pod into a small saucepan. Add 200ml water and half the sweetener and bring to the boil over a high heat. Turn the heat to low and simmer gently for 5 minutes. Stir in the cherries and leave to cool.
- Preheat the grill to high.
- Mix together the yogurt, vanilla extract and remaining sweetener in a bowl.
- Drain the cherries and divide them between 4 ramekins or small heatproof bowls. Top with the yogurt mixture, sprinkle the sugar evenly over each one and grill for 3-4 minutes or until the tops are golden and crisp.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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