SW recipe: Cherry ripple sorbet


500g frozen cherries, defrosted
5 level tbsp sweetener
200g low-fat custard
250g any no-added-sugar, fat-free vanilla yogurt
6 level tbsp cherry jam


Put the cherries and sweetener in a food processor and blitz until smooth. Stir in the custard and yogurt and blitz well again. Transfer to a freezer-proof container, cover and freeze for 4-5 hours, or until just set.
Break up the sorbet with a fork, transfer to the food processor and blend again until smooth. Return to the container, re-cover and repeat the freezing and blending process one more time.
After blitzing the sorbet for the second time, spoon a third back into the freezer proof container. Use a teaspoon to dollop over half the jam. Repeat with another layer of sorbet and then the remaining jam. Top with the remaining sorbet.
Cover and freeze for 1-2 hours, or until firm. To soften, place in the fridge for 30 minutes. Serve 2 x 45ml scoops per person, with some fresh cherries if you wish.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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