SW recipe: Cherry, vanilla & cardamom baked cheesecake

EVERYDAY EASY
Serves 10
Syns per serving 
.Vegetarian  
Ready in 1 hour 30 minutes, plus freezing and cooling

Ingredients

Low-calorie cooking spray

12 reduced-fat rich tea biscuits

50g low-fat spread

 

For the filling:

500g plain quark

200g fat-free natural fromage frais

2 level tbsp sweetener granules

2 tsp vanilla extract

3 medium eggs, lightly beaten

5 cardamom pods, seeds removed and crushed (pods discarded)

 

For the cherry topping:

250g frozen pitted cherries

200g fat-free natural fromage frais

1 level tsp sweetener granules

Method

1 Preheat your oven to 160°C/fan 140°C/gas 2. Spray a deep, non-stick, 20cm loose-bottomed tin with a little low-calorie cooking spray. Line the base with baking paper.

2 Put the biscuits in a plastic food bag and bash with a rolling pin to make fine crumbs. Put the spread in a small, non-stick saucepan and place over a low heat until melted, then stir in the crumbs. Spoon into the tin and, using the back of the spoon, press down to cover the base evenly. Freeze or chill while you make the filling.

3 For the filling, mix the ingredients in a large bowl using a balloon whisk until well combined. Spoon over the biscuit base and smooth the top. Bake for 55-60 minutes, or until almost set with a slightly wobbly centre. Turn off the oven and partially open the door. Leave the cheesecake inside to cool.

4 Meanwhile, for the topping, leave the cherries to defrost in a colander over a bowl. Once soft, roughly chop a third of them, leaving the remaining cherries whole. Discard the juice. Mix the fromage frais with the sweetener, then swirl in the chopped cherries.

5 Carefully remove the cheesecake from the tin, discard the baking paper and place on a cake stand or plate. Evenly spread over the cherry topping, then add the whole cherries. Cut into 10 equal slices to serve.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top