Ready in 20 minutes
300g dried casarecce or penne pasta
100g frozen peas
Low-calorie cooking spray
2 skinless and boneless chicken breasts, thinly sliced
4 smoked bacon rashers, visible fat removed, cut into 1.5cm-thick strips
200g button mushrooms, halved
3 leeks, sliced
250g plain quark
1 Cook the pasta according to the pack instructions, adding the peas for the last 2 minutes of cooking time. Drain well, then return to the pan.
2 Meanwhile, spray a large, non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Add the chicken, bacon and mushrooms, season and stir-fry for 3-4 minutes, or until lightly browned.
3 Add the leeks and stir-fry for a further 3 minutes, or until the veg is tender and the chicken is cooked through. Remove from the heat and stir through the quark. Add the quark mixture to the pasta and toss to combine. Divide between 4 bowls and serve.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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