SW recipe: Chicken Soup

Ingredients

  • 25g margarine, such as Flora Light
  • 1 large white onion, peeled and chopped
  • 25g plain flour
  • 900ml chicken stock
  • 1 leek, trimmed and chopped
  • ¼ cabbage, chopped
  • ½ small cauliflower, chopped
  • 250g potatoes, peeled and chopped
  • 100ml skimmed milk
  • 225g cooked skinless and boneless chicken breast, chopped
  • chopped fresh chives, to garnish

Method

  • Melt the margarine in a saucepan then stir in the onions. Add the flour and gradually pour in the stock.
  • Add the vegetables and simmer for 30 minutes until cooked through.
  • Place the soup in a blender or food processor and blend until smooth, then pass through a fine sieve.
  • Season to taste, then add the milk and chopped chicken.
  • Warm for 10 minutes to heat through and serve sprinkled with chives.
[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top