SW recipe: Chickpea Patties

INGREDIENTS

• 400g can chickpeas, drained
• 1 onion, peeled and very finely chopped
• 200g freshly mashed potato
• 2 tsp mild chilli powder
• ¼ tsp turmeric
• 1 small egg, lightly beaten
• 1 tsp roasted coriander seeds, crushed
• 2 tbsp finely chopped mint leaves
• 2 tsp roasted cumin seeds crushed
• 2 tbsp finely chopped coriander leaves
• Salt
• Low calorie cooking spray

METHOD

1. Place the chickpeas and onion in a food processor and blend for 1-2 minutes or until roughly mashed. Transfer to a mixing bowl and add the potatoes, chilli powder, turmeric, egg, roasted coriander and cumin seeds and the chopped herbs. Season well with salt, cover and chill in the fridge for 5-6 hours or overnight.
2. Preheat the oven to 200°C/180°C Fan/Gas 6. Divide the chickpea mixture into 12 portions and shape each one into a flat cake or patty.
3. Place the patties on a baking tray lined with baking parchment. Spray with low calorie cooking spray and bake for 20-25 minutes or until lightly golden and cooked through. Serve immediately with cucumber.

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