Syns per serving 1½
Ready in 30 minutes, plus cooling and chilling
2 sheets leaf gelatine
100ml skimmed milk
2 level tbsp cocoa powder, plus ¼ level tsp to decorate
2 level tsp sweetener
3 x 160g pots Müllerlight Cherry yogurt, reserving 6 tsp to decorate
15 fresh cherries, 9 halved and pitted, 6 left whole with stalks to decorate
6 tsp Müllerlight Fat Free Natural Greek Style yogurt, to decorate
1 Soak the gelatine in cold water for 5 minutes, or until softened. Meanwhile, put the milk, 2 level tbsp cocoa powder and the sweetener in a small saucepan, then whisk until smooth. Place over a medium heat and whisk for 4-5 minutes, or until simmering. Remove from the heat.
2 Remove the gelatine, squeeze out any excess water and add to the cocoa mixture. Stir until dissolved, then leave to cool. Put the cherry yogurt and cocoa mixture into a food processor and whizz until smooth.
3 Divide the yogurt mixture between 6 dessert glasses. Chill for 4-6 hours, or until just set.
4 To serve, dollop 1 tsp of the reserved cherry yogurt over each pot, followed by 3 cherry halves, 1 tsp Greek-style yogurt and a whole cherry. Evenly sift over the cocoa powder.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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